RED 14” DUMBBELLS ROD

• Purpose:

These rods are used to create dumbbells, allowing users to lift weights for various strength training exercises.

• Length:

The standard length is 14 inches, which is a common size for home gym use.

• Material:

They are typically made of steel, often with a PVC or rubber coating for grip and durability.

• Grip: The handles are usually knurled to provide a secure and comfortable grip during workouts. Weight Plate Compatibility:-They are designed to accommodate standard 1-inch (2.5cm) diameter weight plates. Securing Weights: They come with plastic or metal nuts or collars to securely hold weight plates in place.

Weight Capacity: The weight capacity varies depending on the rod’s construction, but many are designed to hold up to 40-45 kg per rod.